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We’re here for you — let’s talk

Have questions? Need help getting started? You’re in the right place.

Whether you’re ready to book, need guidance on services, or want to talk to someone who actually listens — our team is here to support you with clarity and care.

Clinic locations

The Arizona valley seen from a Calm Psych office window
Care rooted in Arizona — in person in Mesa, and statewide via telehealth.

Phone & email

How to schedule

What we can help with

  • • Therapy & Counseling
  • • Psychiatric Medication Management
  • • ADHD, Anxiety, Depression, Bipolar, OCD, PTSD
  • • Child, Teen, and Family Support
  • • Suboxone & Medication-Assisted Treatment
  • • Grief, Anger, Sleep & Mood Challenges
  • • Trauma Recovery & Expressive Arts Therapy

We know the first step can feel like the hardest.

If you’re unsure what kind of help you need — or who to talk to — just reach out. We’ll match you with the right provider, explain what to expect, and guide you through the process at your pace.

Frequently asked questions

Do I need a referral?

No. You can schedule directly without a referral.

Can I switch between in-person and telehealth?

Yes! We offer hybrid care that fits your lifestyle.

How soon can I be seen?

We offer flexible scheduling, and often have telehealth openings within a few days.

Do you take insurance?

Yes — we accept most major providers. Call us and we’ll verify coverage before your first visit.

You’re not alone. Help is here. And it starts with a conversation.