You can heal from trauma — and you don’t have to do it alone.
At Calm Psych, we help children, teens, and adults process trauma and manage PTSD through evidence-based, whole-person care. Whether your trauma is recent or decades old, our team offers a safe, supportive path forward.
You’re not alone
Trauma affects everything. Your body. Your sleep. Your ability to feel safe.
You may be living with nightmares, flashbacks, numbness, or a constant sense of alertness. Or you may not “look” like you’re struggling — but inside, your nervous system never shuts off.
Whether from abuse, loss, violence, neglect, or medical trauma — what happened to you is real. And so is the possibility of healing.
The Calm Psych approach
We don’t just treat PTSD. We help you reclaim safety, trust, and hope.
Our trauma-informed team offers an integrated approach that combines therapy, medication (if needed), and somatic healing tools to restore nervous system balance and emotional resilience.
What we help with
- Post-Traumatic Stress Disorder (PTSD)
- Complex PTSD (C-PTSD)
- Childhood & Developmental Trauma
- Trauma from Abuse or Neglect
- Medical Trauma
- First Responder & Military PTSD
- Grief-Related Trauma
- Secondary or Vicarious Trauma
Providers who can help
Meet the Calm Psych clinicians who work with patients in this area — in person across Arizona and via secure telehealth. We’ll help match you with the right fit.
The gap & the bridge
Healing is not linear — but with the right tools, it’s absolutely possible.
Photos are illustrative and do not depict actual patients.
Why trauma survivors choose Calm Psych
- Specialized therapistsTrained in EMDR, Somatic Therapy, DBT, CBT & Expressive Arts
- Coordinated careTherapy and psychiatric support under one roof
- We move at your paceNo pressure. Just presence, safety, and clinical excellence
- Virtual & in-person optionsGet support wherever you feel safest
- Whole-person careWe address trauma in your mind, body, and nervous system
Trauma & PTSD care at Calm Psych includes
- Initial intake & trauma-informed assessment
- Weekly or biweekly trauma therapy
- EMDR sessions (virtual and in-person)
- Somatic and mindfulness-based regulation techniques
- Medication management if needed
- Optional family or partner support sessions
- Communication with providers between sessions
All services are confidential, trauma-informed, and stigma-free.
What patients say
“I finally feel safe in my body again.”
“I didn’t know how deeply my trauma was affecting my life until Calm Psych helped me process it.”
“They let me go slow. They didn’t push. They listened.”
- ✓ Therapists trained in EMDR, DBT, and Somatic Experiencing
- ✓ Highly rated by trauma survivors across Arizona
- ✓ Insurance accepted & telehealth available
Frequently asked questions
What if I don’t remember all of my trauma?
You don’t need to. Healing is possible without reliving everything. We tailor your treatment to your comfort.
Do you offer EMDR therapy?
Yes. Several of our licensed therapists offer EMDR in-person and online.
Can trauma therapy make things worse before they get better?
Processing trauma can be intense — but our therapists use grounding, pacing, and safety-first methods to support you every step of the way.
Accepted insurance
We accept most major plans — call 623-267-6601 to verify your coverage.
You are not broken. You are not too late. Healing is possible — and we’re ready when you are.
- Visit us in Mesa
- Or connect with a trauma therapist from anywhere in Arizona